Quantified aquilax

Report for Wednesday 1st of May 2019

Today I am 14014 days old and my weight is 83 kg. During the day, I consumed 2070.78 kcal coming from 105.3 g fat, 199.09 g carbohydrates and 69.46 g protein. Managed to do 0 push-ups, 0 crunches and walked 21988 steps during the day which is approximately 16.75 km.

Health

Age (days)
14014
Weight (kg)
83
Height (cm)
173

Nutrition

Calories (cal)
2070.78
Fat (g)
105.3
Carbohydrates (g)
199.09
Protein (g)
69.46

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
21988

Media